#nutrition

A Mediterranean diet could help reduce the risk of non-alcoholic fatty liver disease and non-alcoholic steatohepatitis.

New guidelines recommend focusing on healthy foods but don’t restrict added sugars or alcohol as much as some experts had hoped.

What steps do you take to regain your health, your energy, and heal your liver?

You can still be productive and proactive in a variety of ways.

Let’s take a peek into the benefits of getting fat from the inside, using a Liver Loving Diet.

This is one of our favorite soups here at Life Beyond Hepatitis C, so good it can be made any time of the year.

An analysis of survey data regarding restaurant-going habits found that most meals people eat out are of subpar nutritional quality.

There are ways to reverse fatty liver by eating healthy foods; many people have made the changes and had a lot of success.

Fatty, sugary food can be especially tempting during the holidays. Ask Hep makes some suggestions for those with fatty liver disease.

Tips on how to take care of your liver for people living with hepatitis C

Good nutrition is essential for a healthy liver. However, with all the hype about food, how do you know what the healthiest diet is?

Do you know what the healthiest diet is? A look at what the experts say.

A healthy diet is an essential ingredient for liver health, especially for those with fatty liver disease.