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Sometimes it’s hard to let others in our lives help out as we battle with hep C treatment.
Since the start of the pandemic, experts have noted an uptick in cases of an issue known as broken heart syndrome.
With a focus on healing the mind, body, and spirit, yoga offers many medicinal benefits to those who practice it regularly.
Do you practice self-care in your life?
Practical tips for people with hepatitis C who want to reduce stress
Post docs who experience high levels of positive emotions are less likely to suffer from stress-associated anxiety than other post docs.
The biggest killer to our livers are stress and worry.
Stress can be harder to cope with if you have hepatitis C or another chronic illness.
Even mild stress may have long-term harmful effects if it is a constant companion. Imagine holding a one-pound rock at arm’s length. Then imag...
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