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© 2021 Smart + Strong.
All Rights Reserved.
Terms of use and
Your privacy.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.

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Letting Others Help: The Value of Hep C Warriors Support

Sometimes it’s hard to let others in our lives help out as we battle with hep C treatment.

This Stress-Related Cardiac Problem Increased During the COVID-19 Crisis

Since the start of the pandemic, experts have noted an uptick in cases of an issue known as broken heart syndrome.

The Benefits of Yoga for Liver Disease

With a focus on healing the mind, body, and spirit, yoga offers many medicinal benefits to those who practice it regularly.

Take Care

Do you practice self-care in your life?

11 Ways to Reduce Stress

Karen Hoyt

Stress Busters for Hepatitis C

Practical tips for people with hepatitis C who want to reduce stress

Post Doc Happy Thoughts

Post docs who experience high levels of positive emotions are less likely to suffer from stress-associated anxiety than other post docs.

Outlook vs. Health

The biggest killer to our livers are stress and worry.

Stress Management Tips for Those with Hepatitis C

Stress can be harder to cope with if you have hepatitis C or another chronic illness.

Drop the Hepatitis C Rock

Even mild stress may have long-term harmful effects if it is a constant companion. Imagine holding a one-pound rock at arm’s length. Then imag...

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