Smart + Strong.
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Smart + Strong®
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People living with chronic illnesses are coming up with ingenious coping mechanisms in the face of COVID-19.
Realizing we have control over many areas of our lives and how practicing well-being and self-care can help us tremendously.
I believe that when we put good words into our heart and mind day after day, year after year, it becomes our default.
Do you practice self-care in your life?
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