Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
You can start this year on the right foot beginning with 10 proactive steps for your health and well-being.
We explore effective handwashing techniques, including whether using soap and water is better than hand sanitizers.
I’m okay with being the person who takes life seriously.
There isn’t evidence to either prove or disprove the effectiveness of colon cleansing or coffee enemas.
Are shaky hands the sigh of something serious? It depends...
Good nutrition is essential for a healthy liver. However, with all the hype about food, how do you know what the healthiest diet is?
Contact with nature is an emerging field of research showing the potential to influence some important public-health problems.
A look at April Fools’ Day and the benefits of humor for people with hepatitis C, liver disease and other health issues.
Learn how to take care of your brain this Brain Awareness Week
Having a sick liver slows you down, and makes protein hard to process. You can use a special ingredient to heal your liver with bone broth.
Get the facts about drinking and health.
Life is full of challenges with hepatitis C, liver disease and other chronic conditions. Here are 10 tips on how to face these challenges.
A look at the latest Physical Activity Guidelines for Americans from the United States Department of Health and Human Services.
After you have completed treatment for hepatitis C now what? What steps do you take to regain your health, your energy, and heal your liver?
If you don’t move your bowels every day, does this mean you need a laxative? And if so, are laxatives safe?
Does a body temperature of 99 degrees Fahrenheit mean you are sick?
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.