#exercise

Stress is almost an inevitable part of being human. Nevertheless, you can take steps to minimize its occurrence in your everyday life.

Even without weight loss, high-intensity exercise improved metabolism in people with NAFLD.

People with liver disease who took fewer steps per day counts were more likely to require hospitalization.

Liver fat reduction was similar with high-intensity interval exercise and moderate-intensity continuous training.

Fatty liver disease dominated the Hep science news this year, but COVID-19 remains a concern for people with liver disease.

That means the Alaskan man, who contracted hepatitis C in 1976, and his shi tzu walked a distance equal to a lap around the Earth.

People who sit less and do any amount of physical activity gain some health benefits.

People doing more than 300 minutes of physical activity per week nearly halved their risk for NAFLD.

If you’ve been diagnosed with hepatitis C or liver disease, there are proactive ways to care for your liver to help it function better.

Weight loss, exercise and a healthy diet are keys to managing type 2 diabetes.