Smart + Strong.
All Rights Reserved.
Smart + Strong®
is a registered trademark of CDM Publishing, LLC.
Options can be walking regularly, light weight lifting, cycling, swimming, elliptical trainers, treadmill work, and interval training.
Everything you consume and are exposed to is processed by your liver. It’s important to know what’s a friend or foe to your liver.
Regular exercise reduced liver fat accumulation and lowered liver stiffness.
The disease has similar prevalence across high-income and low- and middle-income nations.
A healthy weight can improve your overall health as well as help your liver function better.
People living with chronic illnesses are coming up with ingenious coping mechanisms in the face of COVID-19.
It’s beyond insane that in spite of everything I’ve learned, I still got COVID-19. Please read everything to see what else I discovered.
If you’ve been diagnosed with hepatitis C or liver disease, there are proactive ways to care for your liver to help it function better.
Tips on how to exercise at home or outdoors.
Here are 15 important steps to help you get better after undergoing hep C treatment.
Help your body fight hepatitis C right now to make a difference in your liver health.
Try to do at least 150 minutes of moderate-intensity physical activity every week.
Many people with fatty liver disease have obesity, diabetes and other metabolic conditions.
Drinking coffee as well as healthy eating can help liver disease patients. But there are some suggested recommendations to keep in mind.
Exercising for a longer period of time was especially linked to a reduced risk of death from cardiovascular conditions.
It was natural for me to remain physically active before and after my liver transplant.
You have been inactive for 60 minutes and will be logged out in . Any updates not saved will be lost.
Click here to log back in.